STRETCH HEALTHY & FITNESS
Location
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STRETCH HEALTHY
is located in JAKE'S HOUSE OF IRON
42030 Koppernick rd suite 311
Canton MI, 48187
Directions from Haggerty: Take Koppernick west off of Haggerty in between joy and warren. Take Koppernick all the way down west until it ends, turn right at the last entrance and park in spaces at first building on the left side.
Directions from Joy: Take Joy east past Lilley and turn right onto ronda drive past the skating station. Take Ronda all the way down south until you reach Koppernick. Turn Right onto Koppernick and take Koppernick all the way down west until it ends and turn right at last entrance and park in spaces at first building on the left side
Trainers
Brad Ashby: My philosophy focuses on continual lifelong learning as I work towards enhancing the well being of my clients by empowering them with the knowledge, skills, support, guidance, and resources to assist and inspire them on their journey to a healthier life.
Together we will transform your quality of life through programs that may involve: regular HIIT training, kickboxing classes, and one on one sessions. My goal is to train clients intelligently based on their specific goals and to help aid recovery and mobility with Fascial Stretch Therapy.
My experience ranges from all age groups, athletes, seniors, and those recovering from serious injuries and procedures like traumatic brain injuries or joint replacement surgeries.
Certifications: First Aid|CPR|AED Certified, B.S. Exercise Physiology, Certified Strength and Conditioning Specialist, Certified Fascial Stretch Therapist.